Why Many Black Women Have Fibroids and How to Overcome them Naturally

Scientific studies shows that black women are more prone to developing fibroids at a younger age compared to white women. Studies also reveal that because they develop fibroids at a younger age, they are more likely to have surgery.

Research shows that a number of genetic factors are linked to this difference in black women and scientist suggest that these risk factors might also be responsible:

• Black women have higher rates of obesity
• Low levels of Vitamin D due to dark skin
• Increase in overall lifetime stress
• Frequent and increased use of hair relaxer

Poor access to healthcare
The cause for the high risk of fibroids in black women needs more research to know the major reason why black women grow fibroids more than white women.

Natural Treatment for Black Women Suffering from Uterine Fibroids
Vitamins

The results from a study which examined over 22,583 premenopausal females in 2011, reveals that women who consumed more animal-derived vitamin A and fruits were not likely to develop fibroids.

Dairy products, fish and white meat from chicken and turkey are good animal sources of vitamin A.
Diet that contains some vitamins may also help in preventing the development of fibroids. Examples are:

Green tea contains a synthetic substance called flavanols, which are antioxidants (cancer prevention agents). They help to cut back cell damage in the body by lessening oxidative stress.

A study in 2013 examined the effects of green tea extract on 33 women with fibroids. The women took 800 milligrams (mg) of green tea for 4 months. The report shows that those who took green tea extract had less serious fibroids symptoms and they experience shrinking of their fibroids.
Drinking green tea may help shrink fibroids naturally. However, more scientific research is needed before medical professionals can recommend green tea for fibroids.

Resveratrol

Resveratrol is a chemical produced by plants when they experience environmental stress and infection. Blueberries, mulberries, raspberries and grapes are examples of natural foods that contains resveratrol.
Research shows that resveratrol helps to prevent cell growth and reproduction of uterine fibroid cells. However, this research examined the effects of resveratrol on cell cultures. Scientist don’t know if consuming foods that contain resveratrol will affect fibroids.

Curcumin

Curcumin is one of the powerful, active ingredients that can be found in turmeric. It has antioxidant, anti-inflammatory, and antibacterial properties.
Studies shows that curcumin can eliminate fibrotic cells or prevent them from reproducing. Again, these results are from research on cell cultures and there is need for researchers to examine its effects on humans to know if it will be useful.

Celeste London is a Holistic Hormone Nutritionist who teaches women how to use food to balance female hormones and shrink uterine fibroids naturally. If you’ll like to learn how to use food to balance female hormones and shrink your fibroids naturally. You can book a consultation with here  https://calendly.com/hellocelestelondon/