Integrating Self-Love Tarot and Cognitive Behavioral Therapy (CBT) for Personal Growth
In recent years, the combination of ancient practices like tarot reading with modern therapeutic approaches such as Cognitive Behavioral Therapy
I was born on Trinidad island and migrated to Canada at the young age of two. I grew up in a strict Caribbean household and left at sixteen. This led me to making disastrous relationship choices while becoming a young adult. I was a people pleaser, fixer upper, and rescuer. I thought that if I just give some more I would be loved more. This destructive thinking and co-dependency eventually caused me nervous breakdowns and burn-out.
In recent years, the combination of ancient practices like tarot reading with modern therapeutic approaches such as Cognitive Behavioral Therapy
Introduction: Cognitive-behavioral therapy (CBT) has emerged as one of the most effective therapeutic approaches for a wide range of mental
Navigating the complexities of an abusive relationship, particularly one with a narcissist, can be emotionally draining and psychologically damaging. For